Gut health: the ultimate guide
Research shows a connection between digestive, mental, and physical health. How can you help your clients eat for their gut and improve their overall health?
Nutrient-dense foods: How to include more in your client’s meal plan
Here’s how you can help your clients incorporate more lean protein, complex carbohydrates, and healthy fats into their meal plans.
What to include in a first nutrition appointment
Your first nutrition appointment with new clients is crucial for establishing a good rapport and gaining their trust.
Food intolerances vs. food allergies: what’s the difference?
How can you nutritionally support your clients with allergies and food intolerances? Here's everything you need to know.
6 dietary supplements every plant-based client needs
From vitamin B12 to iron and omega-3’s, here’s how you can nutritionally support your plant-based clients with supplementation.
How to create boundaries with nutrition clients
Due to the personal nature of nutrition counseling, it’s important to create boundaries with your clients so you can have a healthy working relationship with them.
How to encourage clients to eat more plants
Here’s how you can help your clients fall in love with plants through gentle wording, using a non-restrictive approach, and creating a well-curated meal plan.
