Katch McArdle Equation for nutrition professionals
Knowing your individual BMR is essential for knowing how many calories to eat daily. Learn more about the Katch McArdle equation and how to use it in consultation.
Mifflin-St. Jeor for nutrition professionals
Assessing energy requirements is essential when creating a meal plan. Learn more about the Mifflin-St. Jeor equation and how to apply it in appointments.
Cunningham Equation for nutrition professionals
The Cunningham equation is a predictive equation for resting/basal energy expenditure in healthy individuals.
Crohn’s disease: help your nutrition clients deal with it
Crohn's disease is an inflammatory bowel disease with symptoms that can be reduced with a balanced diet.
Boosting workplace wellness: 4 tips for a healthier office
From encouraging regular breaks to promoting healthy eating, here are some ways to use workplace wellness in your company.
Is intermittent fasting for you?
Intermittent fasting is an eating strategy that alternates periods when we eat with periods where we stop eating.
How well-being programs affect employer branding
Employer branding is essential to attract and retain top talent, as well as improve employee engagement and satisfaction.
What is the influence of diet on mental health?
Mental health is a global health issue that affects many of us.
Attracting talent in a post-pandemic world
Here’s what you need to know about retaining and attracting talent in this new era.
How to help someone with anorexia: a guide for nutritionists
As a dietitian, you play a critical role in your client’s treatment and recovery plan so here is how to help someone with anorexia.