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From encouraging regular breaks to promoting healthy eating, here are some ways to use workplace wellness in your company.

Intermittent fasting is an eating strategy that alternates periods when we eat with periods where we stop eating.

Employer branding is essential to attract and retain top talent, as well as improve employee engagement and satisfaction.

Mental health is a global health issue that affects many of us.

Here’s what you need to know about retaining and attracting talent in this new era.

As an employer, it’s important to promote workplace well-being to prioritize your employees’ health to improve retention and boost morale.

Science shows there is a strong connection between diet and mental health. Here’s how your company can implement this concept.

Here’s why employment benefits are so important, and how companies can incorporate Nutrium Care into their benefits package.

Employee well-being is important for a healthy work environment, which is why focusing on workplace well-being can pay off in spades.

Here’s how you can use Nutrium Care to help your employees overcome remote work challenges and further benefit their health.

Experts show that your employees’ health affects productivity in the workplace. Here’s how you can use Nutrium Care to further invest in your company’s business strategy.

Investing in benefits related to nutrition can significantly impact the well-being of employees, as well as the results of a company.

In this article, we present the best four perks employees value when choosing or changing a job.

Discover the story of André, who lost 28kg and gained health and well-being after starting the Nutrium Care nutrition program for companies.

How Jose overcame Irritable Bowel Syndrome after starting the Nutrium Care corporate wellness program.

Get to know the story of Daniel, who managed to gain weight and muscle mass without changing his routines with the Nutrium Care program.

How Ricardo fought excess weight and lost 15kg with the nutrition program for companies Nutrium Care.