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Creatine is one of the most studied dietary supplements in the field of sports nutrition. In this article, we explore the scientific evidence on creatine supplementation.

Bioimpedance is a valuable tool in assessing body composition and monitoring the nutritional status of clients.

Knowing your individual BMR is essential for knowing how many calories to eat daily. Learn more about the Katch McArdle equation and how to use it in consultation.

Assessing energy requirements is essential when creating a meal plan. Learn more about the Mifflin-St. Jeor equation and how to apply it in appointments.

The Cunningham equation is a predictive equation for resting/basal energy expenditure in healthy individuals.

Crohn's disease is an inflammatory bowel disease with symptoms that can be reduced with a balanced diet.

As a dietitian, you play a critical role in your client’s treatment and recovery plan so here is how to help someone with anorexia.

Marketing trends may come and go, but like it or not, digital marketing is here to stay. Here’s how you, as a dietitian, can stay up to date with marketing trends for nutrition.

From picky eating to healthy eating strategies, here’s what you need to know about preschool nutrition.

TikTok is not only an entertaining platform on social media, but also serves as a resourceful tool that can help promote your nutrition business and increase your clientele.

Iron is essential for bodily functions and maintaining health. Here are five dishes with iron to share with your clients to help prevent and treat anemia.

Here are some steps that will help you start your nutrition blog.

There is a lot to consider when it comes to optimizing athletic performance with nutrition. Get the best tips for how to create a meal plan for athletes.

A content calendar is a valuable tool that promotes efficiency in your content creation.

Pregnancy weight gain is normal, but how much is too much? Here’s what you need to know to guide your nutrition clients through weight gain during pregnancy.

Having a video marketing strategy can help increase brand awareness and credibility, boost your business, and educate your audience.

Here is everything you need to know to help your clients understand, treat, and manage gluten intolerance or celiac disease.

Here are some podcast ideas for how to expand your audience, improve communication skills, and strengthen your brand.

Here’s how you can help your clients eat a hormonal acne diet to improve their symptoms and boost confidence levels.

The GDPR established big changes on how the processing of personal data must be done and it's important to be aware of the main obligations.

Dietary Reference Values (DRVs) were recommended by SACN as the gold standard for nutritional assessment.

Attracting clients has become a challenge. That's why we listed 5 ways you can attract more clients.

Now you can calculate the PAL with Nutrium using metabolic equivalents (METs) of your nutrition clients' daily activities. Ideal for sports nutrition!

Here are some ways how to avoid overeating, as well as some practical holiday eating tips to mitigate weight gain.

Post-workout recovery involves more than just stretching. Here’s what you need to know about science-backed post-workout techniques to help clients with exercise recovery.

Losing clients is inevitable, but it’s possible to rebuild that connection. Here’s how to regain lost clients and create a win-back strategy that will boost your nutrition practice.

Enteral nutrition can be used when patients cannot meet their nutritional needs through oral intake. Here’s how dietitians can provide nutrition support through tube feeding.

Here is how you can discover what topics are trending and where to find the most accurate information.

Maternal nutrition needs change throughout pregnancy, and breastfeeding is no exception. Here’s what you need to know about creating appropriate breastfeeding meal plans.

Here’s how you can use e-books to get clients, grow your nutrition practice, and boost your revenue.

Creating a diet for anemia can be more complex than it sounds, but with the right foods, you can help your clients boost iron levels and improve their health.

Becoming an expert in any profession takes time and a commitment to learning. Here are 7 ways to help you be seen as a nutrition expert.

Discover everything need to know about creating meal plans for diabetes.

From conception to execution, here’s how you can get started with your nutrition blog.

Here’s what nutrition professionals need to know about functional nutrition, that focuses on treating the whole patient rather than one specific disease.

Having a marketing plan is crucial to your business success. Here’s how you can use strategic marketing planning to market yourself as a nutrition professional.

As a nutrition professional, you can create a diet for depression to help improve your clients’ mental health. Here are some foods for depression to include in meal plans.

How can you help your clients stay motivated and follow through with their New Year resolutions?

The measurement of the skinfolds is important to determine body fat, especially for athletes. Find out here all you need to know!

Looking to grow your nutrition business with a social media site, but not sure where to start? Here’s how to promote your nutrition business on Instagram.

Everything dietitians need to know about nutrition to mitigate symptoms of anxiety and depression.

Wondering how to become a dietitian? In this article, we’re talking about what dietitian jobs are available.

Here’s how to find the best social media platforms that fit your professional needs and the goals of your nutrition business.

Here’s everything that a sports dietitian needs to know about supplements and dietary recommendations to boost their clients’ athletic performance.

From now on, by making your recipes public, they can be seen and shared by other professionals in the Nutrium community.

Dietitians play a large role in helping people overcome obesity. Here’s how you can help improve your clients’ relationship with food and enhance their quality of life.

From plant foods to sleep hygiene, here are the best science-backed tips to improve longevity.

Here are some of the most common nutrition questions you may get from clients. Take these responses and adapt them to your own professional practice.

Nutrition counseling for families often requires some extra considerations. Through careful planning, dieitititians can help make mealtimes enjoyable for the entire family.

Occasional tiredness is a normal part of life, however, it can be hard to overcome chronic fatigue and exhaustion.

Menopause is something that all women experience, but did you know that diet and menopause are closely correlated?

It may seem challenging to develop a personal brand. Here are 5 steps to creating a personal brand strategy that will help you.

Here’s how dietitians can help parents and children achieve a healthy weight through certain nutrition recommendations.

From diabetes experts to food freedom nutritionists, here are the top 20 dietitians you should follow on Instagram.

You can help your clients improve their quality of life and navigate the world of lactose-free options.

From campaigns to analytics, here are the top social media marketing strategies to boost your brand on Facebook.

From increased fiber to adequate protein intake, here’s what science has to say about metabolic health.

Interested in being a dietitian? Here are 5 things that you may not have known about becoming a nutrition professional.

Here are some ways to help your clients stay on track and eat healthy while traveling.

From authenticity to consistency, here are 6 ways to build the “know, like, and trust factor” with potential clients.

Here’s how you can help your nutrition clients improve their gut health to see improvements on the scale.

From networking to online marketing, here’s how you can set yourself apart in the nutrition industry and attract more clients.

As a dietitian, you can use certain strategies to help your clients overcome food addiction and improve their relationship with food.

A nutrition software can help optimize your nutrition care plan. Here’s how you can use your software program to streamline appointments and deliver a more personalized follow-up.

From increasing fiber to limiting processed foods, here’s how you can help your nutrition clients eat their way to better heart health.

Last-minute appointment cancellations and a client’s failure to show up can wreak havoc on your schedule. Here are 6 ways to reduce cancellations.

Here’s what you need to know about IF and how you can nutritionally support your clients if they choose to participate in this eating style.

To start a ketogenic diet it is important to monitor any biochemical changes and create a meal plan to prevent nutritional deficiencies or other health complications.

Kaur Aura, Health Coach in the UK, shares her experience with Nutrium.

From branding to CTAs, here’s how you can utilize email marketing to make a big impact on your nutrition business.

From health benefits to snack suggestions, here’s how you can shed light on the power of seeds.

If you want to grow your business, you can leverage existing clients to increase profits and expand your reach.

Consuming excess amounts of added sugar can negatively impact your nutrition client’s health. Here’s how you can help your clients break up with refined sugar.

Research shows a connection between digestive, mental, and physical health. How can you help your clients eat for their gut and improve their overall health?

Here’s how you can help your clients incorporate more lean protein, complex carbohydrates, and healthy fats into their meal plans.

Your first nutrition appointment with new clients is crucial for establishing a good rapport and gaining their trust.

How can you nutritionally support your clients with allergies and food intolerances? Here's everything you need to know.

From vitamin B12 to iron and omega-3’s, here’s how you can nutritionally support your plant-based clients with supplementation.

Due to the personal nature of nutrition counseling, it’s important to create boundaries with your clients so you can have a healthy working relationship with them.

Here’s how you can help your clients fall in love with plants through gentle wording, using a non-restrictive approach, and creating a well-curated meal plan.

Here are 8 tips for dealing with unmotivated clients.

Reducetarianism is an approach to plant-based eating that focuses on reducing animal product consumption and increasing plant foods.

Over the past decade, milk alternatives have gone mainstream. Here’s everything nutrition professionals need to know about plant-based milk options.

We’re sharing the top skills that every professional should master so you can take the nutrition world by storm.

Through proper nutritional care, you can help your clients reduce binging episodes to improve their health and quality of life.

From marketing tips to personal growth, here are 7 things that every entrepreneur should know.

What we eat has a significant impact on gut health, so as a dietitian, it’s important to include a variety of digestive-friendly foods in your client’s meal plan.

As a nutrition professional, it’s important to get enough information about your client so you can give the best nutritional guidance possible.

Nutrition is key when it comes to dealing with diseases like osteoporosis. Here’s how you can create a meal plan to help your clients eat their way to better bone density.

If you’re a nutrition professional who wants to grow your business, attract clients, and showcase your experience, then utilizing certain strategies should be high on your priority list.

Sustainable nutrition is a combination of factors that allows you to evaluate each client on a deeper level and provide the best nutritional guidance possible.

Calculate here the BMR of your nutrition clients to estimate their calorie requirements using the Harris-Benedict equation.

Here are some ways to help your clients ditch fad diets for good and establish a better relationship with food.

Here’s the ultimate step-by-step guide to help you create meal plans that your clients will actually stick to.

As a nutrition professional, you can help your client reduce food waste and become more eco-friendly through a variety of diet and lifestyle suggestions.

From social media to nutrition software solutions, there are some ways that technology can benefit your nutrition business and help you gain more clients.

Protein helps in muscle growth, weight management, and athletic recovery. But how much do athletes need, and what are some good dietary sources?

Nutrium has been establishing academic and institutional partnerships with various entities linked to Nutrition worldwide.

If your nutrition client follows a vegan diet, it’s important that you create a well-balanced meal plan that meets all of their needs.

From bundled packages to motivational messages, we’re sharing our best advice to reduce client churn and provide value-added resources.

Aging is inevitable, but there are many steps that nutrition professionals can take to help their clients improve longevity.

If you’re wondering how to create memorable nutrition content for your clients, we’ve got you covered.

Creating a meal plan filled with anti-inflammatory foods is a great way to boost your nutrition client’s overall health.

The world of nutrition is constantly evolving. So, how can you stay current, expand your knowledge, and provide your clients with accurate information?

Here’s how dietitians can use intuitive eating principles to help clients who may be struggling with an eating disorder.

As a nutrition professional, you can help your clients get better sleep with certain dietary and lifestyle suggestions.

How to help your clients achieve better health through antioxidant-rich foods and subsequent meal plans.

Eating disorders are complex and can affect everyone differently, which is why dietitians play an integral role in a client’s treatment and recovery plan.

From collard greens to chia seeds, here are the best foods that you can add to your clients’ diet for optimal heart health.

Here are the top nutrition events you can attend in the USA in 2022.

How to boost your nutrition client’s immune system? From vitamin E to zinc, here are some of the top nutrients to enhance your client’s immune system.

Nutrition events are great to learn about the latest research, network, and gain knowledge. Check the top nutrition events you can attend in Europe in 2022.

Between supplements and dietary recommendations, here are some ways that you can provide nutritional support to breastfeeding mothers.

Here’s everything you need to know about the importance of Search Engine Optimization (SEO) for nutrition professionals.

How can nutrition professionals help their clients improve gut health and reduce inflammation?

Here are the best tips to grow your nutrition business without using social media.

How can you use vitamin D to help boost your nutrition clients’ athletic performance?

If your services are too broad, niching down can help to boost revenue, increase your reputation, and build a loyal clientele base.

Learn how dietitians can help clients implement intuitive eating principles to help them understand how to nourish their bodies and fuel for performance.

Running a nutrition business can seem daunting at first, but with proper planning and goals, you can turn it into a huge success.

From building a portfolio to staying consistent, here are the best tips for how to succeed as a freelance dietitian.

This article was written by Emma Hanton, an Associate Registered Nutritionist and Freelance Nutrition Consultant that uses our recipe development feature.

Nutrium is adapted to the Australian and New Zealand market offering the best solution for dietitians and nutritionists that work in nutrition counselling.

Can dietitians play a significant role in promoting a healthy microbiome and thus improve the performance of athletes?

What are the most common nutrient deficiencies and what dietitians should look for when evaluating your clients? Here's everything you need to know.

Learn how using intuitive eating in your nutrition business can repair your client’s relationship with food.

Low FODMAP diets can be beneficial for those with IBS. Learn more about as a dietitian or nutritionist you can introduce a low FODMAP diet for IBS clients.

Obesity during pregnancy raises many risks for both mother and child. Learn more about how to help your client who is dealing with obesity and pregnancy.

Send a nutritional assessment form directly to your clients and view the answers automatically added to their profile, easily and securely.

Interview with Catarina Augusto, a sports nutritionist working with MVP Academy, which provides nutrition counseling and education to 12 to 21 years old athletes.

Nutrium includes an app for nutrition professionals to deliver and keep you up to date with clients' food diaries and dietary recommendations.

Nutrium sports nutrition software has everything you need to enhance your team's performance by monitoring athletes' nutrition and athletic progress.

What is the importance of nutritional analysis of food diaries in between appointments? How can you follow-up on them? Read our article to discover!

Stay connected with your clients with the professional mobile app of Nutrium and run your business from anywhere while ensuring data safety and privacy.

We added the UK reference values for macronutrients adapted to different life stages.

We’ve compiled all of our best resources that will help you optimize your online practice, including some step-by-step guides to make sure you don’t leave anything at chance.

Shopping lists are one of the most requested features by our nutrition professionals, and we have worked hard to make it a reality!

From now on, you can integrate payments with the online booking appointment option!

In this article Holly Pelton and Jenna Dorham from the RD Link give you 4 expert tips on connecting with brands.

Navigate the digital era with these tips on empowering nutrition professionals through leveraging technologies, communication skills, and remote work.

We’ve selected a few of the best features our software has to offer, so you can continue exploring and making Nutrium more useful.

Nutrium - Nutrition software has partnered with Future Fit Training to bring to students an innovative software.

Revolutionize your nutrition practice in 2021 with our 7 tips: increase your customer base, retain existing ones and improve your visibility.

If you are a dietitian or nutritionist you need to consider nutrition software to grow your nutrition business.

A new structure of lunch and dinner is now available on Nutrium and it is possible to change the order of the foods with drag and drop!

Reach more clients and make a difference in their lives with online nutrition appointments.

Learn the importance and recommendations of iron and how you can prevent deficiencies during nutrition counselling.

What is and what are the benefits of fiber in health and how to easily incorporate it into your nutrition clients' meal plans, using Nutrium.

Learn about the benefits of synchronizing all upcoming sessions, reminders, and personal events created in Nutrium with your Google Calendar.

Nutrium has new ready-to-choose fields for food intolerances, allergies, types of diet and more.

We recently interviewed Marie Spreckley, lead registered nutritionist at The Diabetes Reversal Company, and had a chat about what she thinks of Nutrium.

Nutrium mobile app for professionals is the best app for nutrition professionals to communicate with clients and manage their business.

Nutrium has available meal plans templates for special nutritional and dietary needs.

We created a solution that integrates Nutrium with Zoom video communications.

When it comes to trying to set up a nutrition business it is important to create an effective strategy to attract more clients. Emily will share with you all you need to know.

How freelancing helped Harriet Smith find a flexible solution for her chronic health condition and work on nutrition.

Evidence-based recommendations from WHO, IOM and EFSA for when consulting clients in pediatric ages.

Our team has put together a guide on prenatal nutrition recommendations to help nutrition professionals during appointments.

This water intake recommendations guide has gathered information from global and certified organizations.

Energy requirements are dynamic and depend on various factors. Ashley Leone, Sports Dietitian tell us the current dietary recommendations for athletes

Changing your mindset when it comes to selling nutrition services and focus on value instead, is crucial in a time of crisis.

Check here our 4 tips for you to master online nutrition consultations.

This month we put together news related to new food policies, new studies in the field and also evidence-based guidance on coronavirus and COVID-19 outbreak.

Find out this nutritionist's tips on how to make working for home actually work, from personal management to following up.

Nutrium now offers video call integrations for you online nutrition appointments, with Zoom, Skype and Google Meet.

Learn how a nutrition website can help you grow your audience and get motivated to make yours.

Ensuring data protection has always been our top priority. Check how we are working toward HIPAA compliance.

In partnership with Margarida Beja, we challenged professionals into sharing questions they often get during nutrition appointments.

In a society obsessed with body image, when does being overly concerned about health, become dangerous or a problem?

Nutrium allows you to keep in touch with your clients from anywhere, with your phone.

Any client can self-schedule an appointment with you with Nutrium's online booking platform.

Now it is possible to get a better overview of the nutritional analysis of the meal plans you create for nutrition clients.

Are thinking of hiring a software solution for your nutrition consultations? Alejandra will help answering your doubts in this article.

Latest policies made by the American government, how research is always evolving and the benefits of walnuts on our health.

Here are some recommendations for your online consulting and online nutrition appointments.

Check the top 5 celebrity endorse diets in 2019, how neurology is linked to overeating and what the UK NHS is doing to improve cancer patients' treatment.

In this edition, we are talking about diet and hearing health, perceptions about nutrition and how our genetics influence our taste sensors.

With Nutrium, nutrition professionals can send follow-up messages to all their clients in between appointments.

If you are looking for blogging platforms to create your nutrition blog, here are our top choices.

Come check the latest news on nutrition and health with Nutrium.

These equations were developed using the Oxford database and recommended to estimate BMR in healthy populations, by SACN.

Nutrium has partnered with Kingston University, in the UK.

Nutrium has partnered with Kingston University, in the UK to allow students from Nutrition Courses to have full access to the software product during the course time period.

In this issue, Harriet Smith, Registered Dietitian and Health Writer brings us the latest articles in nutrition science.

Now you can create a nutrition website, so you can share your recipes and our information with just a few clicks.

We've updated the Android app so that your nutrition clients can now update you on their daily physical activity by manually logging exercises.

Critical thinking and the thorough analysis of recent nutrition articles is what we are bringing you in this Nutrition in the News, by Harriet Smith, RD

Now you can create your own blog posts in your Nutrium website to share your own content.

The InBody analyzers provide complete information on the current body composition. Now you can log your InBody report to the software automatically!

Here are this months, ' Nutrition in the News! Jully was all about chocolate lovers, the Mediterranean diet and weight stigma around men.

Sports nutrition software adapted to clients who often exercise with different nutritional recommendations for different days.

This month we are featuring health campaign news across the UK and new studies featuring dietary habits through life, coffee, and evidence on personalized nutrition.

Developing a practical meal plans is very important, but not always easy. Thankfully in Nutrium you can quickly check all food in USDA Food Database.

Every nutrition professional who works with Nutrium in their nutrition practice will get an email update on their patients' appointments and birthdays.

Why should you use a meal planning software? Let us tell you all the advantages!

From dietary habits and their relation to health to special events occurring in the UK. Check here what's been going on these past months in the nutrition world.

Nutrium meal planning feature allows you to assess in real time how the foods you are adding contribute to the meal plans energy, macro and micronutrients requirements.

Creating an effective client retention strategy will increase your revenue and success.

We've launched a new feature which will remind you of your patient's birthday.

A solution for professionals to receive daily updates on clients' meals, physical activity and water intake logs and, enables professionals to act on them!

Students, researcher and professors can apply to our student subscription if attending a nutrition and dietetics course.

Now you can migrate all your clients' existing data in your spreadsheets, CSV or TSV into Nutrium with a few clicks.

Jeanette Kimszal, RDN, NLC featured Nutrium on her latest article in the New Jersey Academy of Nutrition and Dietetics Newsletter. Here's what she wrote on her review.

Nutrium has partnered with the An-Najah National University, in Palestine to allow students to use the software for free.

It's the beginning of the year but let's go back a few days and think about all the news about nutrition.

We have updated Nutrium with the latest version of the USDA National Nutrient Database for Standard Reference.

Nutrition services are showing up in every corner, but here's the big question: How to offer the best nutrition service to our client?

If you are running a nutrition business, here are 5 tips to make your practice stand out.

We decided to start bringing to you what have been the most discussed topics about nutrition lately. Enjoy our first series of Nutrition in the News.

After receiving many requests to enable editing the name of meals, we are excited to share our newest feature.

It's time to get rid of your old and outdated spreadsheets for nutritional calculations. #NoSpreadsheets

Nutrium - nutrition software has partnered with Future Fit Training to offer students from online nutrition courses innovative software tools during their training.

We invited Kim Francis a dietitian and nutritionist practising in Florida to tell what she thinks of Nutrium. Here are some highlights of her video review.

Did you know that personal branding for medical healthcare practitioners is extremely important? Here are a few steps that might be able to help you.

Nutrium has partnered with Megabite Online Nutrition Education, a platform that provides high-quality evidence-based nutrition education courses for Dietitians and Nutritionists.

Jayme Limbaugh, Nutritionist & Exercise Science Professional, has been using Nutrium for 4 months and loves it.

Here are some great tips on how to give your clients an amazing experience when they visit your nutrition clinic.

Nutrition professionals often mix personal contacts with professional affairs on their phones. Are there better solutions?

Nutrition professionals have been using paper sheets and excel, but patients search every day for nutrition apps!

Nutrium was reviewed by CompareCamp and received the Great User Experience Award and Rising Star of 2018.

We've upgraded the feature to import meal plans templates which allows you to add meal plans much more easily and in a few seconds to the patients' profile.

Is it important for you to know how, and to start using those free online tools to make your online presence more noticeable.

Murali is a professional from India, who has been counting with Nutrium to deliver the best nutritional counselling to his patients.

How to use your patients' social network comments to your advantage? We explain you different ways to do it.

To make Nutrium even more personalised to each professional it is now possible to print lists of equivalents and food groups separately from the meal plan.

Yudelky Escorbores is investing in organizing and innovating her business and Nutrium has been a crucial tool on improving her clients follow-up.

In Nutrium you have now the possibility to print your patients' meal plans and recipes with two different layouts.

You can link your secretary to your Nutrium account to register patients, schedule and reschedule appointments.

At Nutrium we’ve always been aware of the importance of personal data security, so we are in compliance with GDPR.

We launched a feature in Nutrium which will allow nutrition professionals to store additional documents to their patients' profile.

Marketing is key to growth businesses. So we've listed 7 steps to help you get referrals and attract new patients.

In order to facilitate the work of our nutrition professionals we’ve added common measures and serving sizes to McCance and Widdowson’s CoFID.

Whether your business needs to grow or you're a social media beginner, these tips will be helpful in growing your practice and boosting patient engagement.

Suggestions given by our clients are very important so we can continue to improve. We've added a few suggestions of anthropometrical measurements.

To help professionals that work in more than one place we adapted Nutrium to allow them to link patients to a specific workplace and easily filter the information.

With these Facebook page management tips, you will significantly improve your results, improve engagement and boost your nutrition practice with clients.

Create lists of foods where you can add and switch foods with similar characteristics and quickly incorporate them in the meal plan.

We have launched a new feature which will allow your clients register the amount and be notified of how much water they should drink during the day.

Prenatal nutritional counseling: we have added new measurements, predictive calculations and evaluation graphics.

Building a meal plan from scratch can be very time-consuming. In this update you can look through and import meal plans templates available in the software.

We created a tab for recipes on Nutrium's mobile app so your patients can prepare the recipes you created and added to their meal plan, at home.

With Nutrium you can create and analyze the nutritional information of your recipes and your patients can access them on our app.

Nutrium has partnered with the University of New Haven, Connecticut, USA to allow students from Nutrition and Dietetics Programs to use the software during the course.

How many clients have scheduled an appointment but didn't show up? In Nutrium, clients can confirm or cancel their appointments on the mobile app in advance.

Your patients have now the possibility to register their physical activity on Nutrium's mobile app for iOS.

Predicti the proportion of more body components, such as muscle mass, skeletal mass, fat mass, and residual mass.

Nutrium is now more adapted for children and adolescents counseling, with new clinical information fields and WHO growth standards.

Top tips to promote your services in order to attract more clients and to gain their loyalty.

Nutrium has 16 different databases, with an overall of 33.000 foods.