Creatine supplementation: scientific evidence for nutrition professionals
Creatine is one of the most studied dietary supplements in the field of sports nutrition. In this article, we explore the scientific evidence on creatine supplementation.
Choosing a bioimpedance scale: a guide for nutrition professionals
Bioimpedance is a valuable tool in assessing body composition and monitoring the nutritional status of clients.
Katch McArdle Equation for nutrition professionals
Knowing your individual BMR is essential for knowing how many calories to eat daily. Learn more about the Katch McArdle equation and how to use it in consultation.
Mifflin-St. Jeor for nutrition professionals
Assessing energy requirements is essential when creating a meal plan. Learn more about the Mifflin-St. Jeor equation and how to apply it in appointments.
Cunningham Equation for nutrition professionals
The Cunningham equation is a predictive equation for resting/basal energy expenditure in healthy individuals.
Crohn’s disease: help your nutrition clients deal with it
Crohn's disease is an inflammatory bowel disease with symptoms that can be reduced with a balanced diet.
How to help someone with anorexia: a guide for nutritionists
As a dietitian, you play a critical role in your client’s treatment and recovery plan so here is how to help someone with anorexia.
Nutrition for preschoolers: recommendations and guidelines
From picky eating to healthy eating strategies, here’s what you need to know about preschool nutrition.
5 dishes with iron to share with your clients
Iron is essential for bodily functions and maintaining health. Here are five dishes with iron to share with your clients to help prevent and treat anemia.
How to create meal plans your athletes will want to follow
There is a lot to consider when it comes to optimizing athletic performance with nutrition. Get the best tips for how to create a meal plan for athletes.