What’s the connection between the gut microbiome and weight?
Here’s how you can help your nutrition clients improve their gut health to see improvements on the scale.
Helping your clients overcome food addiction
As a dietitian, you can use certain strategies to help your clients overcome food addiction and improve their relationship with food.
Plant-based eating and heart health: What you need to know
From increasing fiber to limiting processed foods, here’s how you can help your nutrition clients eat their way to better heart health.
Intermittent fasting: trend, fact, or hoax?
Here’s what you need to know about IF and how you can nutritionally support your clients if they choose to participate in this eating style.
11 ways to encourage your clients to eat more seeds
From health benefits to snack suggestions, here’s how you can shed light on the power of seeds.
How to help your clients break up with added sugar
Consuming excess amounts of added sugar can negatively impact your nutrition client’s health. Here’s how you can help your clients break up with refined sugar.
Gut health: the ultimate guide
Research shows a connection between digestive, mental, and physical health. How can you help your clients eat for their gut and improve their overall health?
Nutrient-dense foods: How to include more in your client’s meal plan
Here’s how you can help your clients incorporate more lean protein, complex carbohydrates, and healthy fats into their meal plans.
What to include in a first nutrition appointment
Your first nutrition appointment with new clients is crucial for establishing a good rapport and gaining their trust.
Food intolerances vs. food allergies: what’s the difference?
How can you nutritionally support your clients with allergies and food intolerances? Here's everything you need to know.