Katch McArdle Equation for nutrition professionals
Knowing your individual BMR is essential for knowing how many calories to eat daily. Learn more about the Katch McArdle equation and how to use it in consultation.
Mifflin-St. Jeor for nutrition professionals
Assessing energy requirements is essential when creating a meal plan. Learn more about the Mifflin-St. Jeor equation and how to apply it in appointments.
Cunningham Equation for nutrition professionals
The Cunningham equation is a predictive equation for resting/basal energy expenditure in healthy individuals.