Healthy Juice Cleanse Recipes
Prep Time
10 mins
Healthy Juice Cleanse Recipes to give you energy, vitality, and health.
Course: Breakfast, Snack
Cuisine: American
Keyword: juicing recipes
Servings: 4
Ingredients
Drink Your Greens:
2 cups Baby Spinach Leaves (or 4-6 leaves of kale)
6 Celery
2 large Cucumber
1/2 Lemon
2 medium Apples
1-2 inch Ginger
1/4 - 1/2 cup Parsley Leaves
The Detoxifier:
2-3 med-lg Beets
6 Carrots
2 medium Apples
1/2 Lemon
1-2 inch Ginger
The Vision:
8 large Carrots
2-3 Navel Oranges
1-2 inch Ginger
1 inch Turmeric (optional)
Sweet Carrot:
10 large Carrots
2 medium Apples
1/4 cup Parsley (optional)
Instructions
Wash, prep, and chop produce.
Add produce to juicer one at a time.
Serve cold over ice. May store in tightly sealed jars or glasses in the refrigerator for 7-10 days. Shake or stir well before drinking.
Per 100 g | Per portion (25 g) | % DRI | |
---|---|---|---|
Energy | 14 kcal | 4 kcal | 0 % |
Fat | 0 g | 0 g | 0 % |
Fatty acids, total saturated | 0 g | 0 g | 0 % |
Cholesterol | 0 mg | 0 mg | 0 % |
Sodium | 80 mg | 20 mg | 1 % |
Carbohydrate | 3 g | 1 g | 0 % |
Sugars | 1 g | 0 g | remove |
Fiber | 2 g | 0 g | 2 % |
Protein | 1 g | 0 g | remove |