Total time
5 minutesEasy to get ready the night before when we know we have a busy morning
Per 100 g | Per portion (394 g) | % DRI | |
---|---|---|---|
Energy | 75 kcal | 295 kcal | 15 % |
Fat | 1 g | 5 g | 8 % |
Fatty acids, total saturated | 1 g | 2 g | 11 % |
Cholesterol | 4 mg | 15 mg | 5 % |
Sodium | 25 mg | 100 mg | 4 % |
Carbohydrate | 11 g | 45 g | 15 % |
Sugars | 6 g | 25 g | remove |
Fiber | 1 g | 6 g | 23 % |
Protein | 5 g | 18 g | remove |