A delicious & nourishing breakfast recipe. A way to boost protein, fibre & micronutrients to your morning routine.
Ingredients
or1 tbsp of pumpkin seeds (for topping)
or5 raspberries (to serve)
or1 pinch of cinnamon (optional)
Preparation
1.
In a small saucepan add oats, milk and water then place it on low-medium heat and cook for a few minutes until thick and creamy then remove from the heat.2.
In a small bowl crack the egg and add a splash of milk and vanilla, whisking to combine. 3.
Using a mini whisk or handheld one, continue to mix until the egg mixture is smooth and creamy with no little bits of egg in sight (this may take a minute by hand by an electric whisk does the job in about 10 seconds).4.
Slowly scoop half of the oats into the egg mixture, whisking consistently (one small spoon at a time) to temper the eggs.5.
Then pour the egg & oat mixture back into the pot, mix well then place on low medium heat again whilst continuously stirring.6.
Cook until the mixture thickens and you will notice the lovely custard smell (my favourite part). 7.
Pour the oats a bowl and serve with cooked apple, pepitas and raspberries.
