Total time
20 minutesPer 100 g | Per portion (192 g) | % DRI | |
---|---|---|---|
Energy | 153 kcal | 293 kcal | 15 % |
Fat | 6 g | 12 g | 18 % |
Fatty acids, total saturated | 1 g | 3 g | 14 % |
Cholesterol | 36 mg | 69 mg | 23 % |
Sodium | 169 mg | 324 mg | 14 % |
Carbohydrate | 13 g | 24 g | 8 % |
Sugars | 2 g | 3 g | remove |
Fiber | 1 g | 3 g | 11 % |
Protein | 13 g | 25 g | remove |