At NMB Wellness, we understand that achieving your health and wellness goals is not just about numbers on a scale, but about your holistic well-being and confidence in being in your own skin. That's why our personalised nutrition coaching services are designed to empower you on your journey to achieve a healthier and happy life and for you to feel stronger and more confident about yourself.

Through tailored meal plans, evidence-based guidance, and ongoing support, we'll work together to create sustainable lifestyle changes that fit seamlessly into your life. Our focus isn't just on reaching a target weight, but on helping you cultivate a healthier relationship with food, enhance your energy levels, and nourish your body from the inside out.

The Platinium package is perfect for people who really want to get to know and understand their bodies well. If you want to be kept upto date with your overall progress, have bespoke food and nutrition planning to support your long term health and weight management then this is the plan for you. You will recieve:

Personalised daily meal planning and included recipes, dietary recommendations, calorie, and macro nutrient target setting.

Dietary analysis report (once per month).

Full access to Nutrium mobile app for logging nutrition and fitness activities. Checking meal plan recommendations and goal setting.

Weekly check-in (Nutrium)

Fitness training advice

1 x 1-1 weekly nutrition coaching review (In person, locally or zoom call - 45 mins).

The investment for this package is £125 per month

The Gold package offers the opportunity to have weekly contact, for questions, reassurance and accountability. This is the perfect package for people who like to ensure that they are on track with their health. This plan includes:

Meal planning ideas, calorie, and macro nutrient target setting.

Access to Nutrium mobile app to record dietary intake.

1 x 1-1 weekly nutrition coaching review (Zoom call, 30 mins each)

The investment for this package is £70 per month

 Schedule your follow-up consultation using the following link: https://nutrium.com/p/NMBWellness/schedule