As a dedicated dietitian, I specialize in empowering individuals to achieve their weight loss goals, overcome emotional eating habits and help others live a better life with more energy and confidence. My journey into nutrition began amidst my own confusion about dietary choices during my younger years, where questions about avoiding carbohydrates and restricting favorite foods clouded my understanding. However, it was my passion for fitness at the age of 16 that ignited my love for nutrition and its profound impact on overall well-being. I graduated from the University of North Florida with a bachelors degree in Nutrition and Dietetics, worked my way up to become an RD and now, I am committed to guiding others towards sustainable weight loss while still savoring the foods they love. I advocate for mindful eating practices and focus on cultivating habits that endure a lifetime. With extensive experience in weight loss counseling and aiding individuals in managing chronic conditions such as diabetes and kidney disease, I am dedicated to empowering others to attain optimal health and vitality.