Total time
5 minutesThis smoothie makes a great post workout snack or breakfast on the go.
It's high protein, gluten free, plant based and super speedy to make.
Per 100 g | Per portion (338 g) | % DRI | |
---|---|---|---|
Energy | 111 kcal | 375 kcal | 19 % |
Protein | 8 g | 26 g | 52 % |
Carbohydrate | 7 g | 23 g | 9 % |
Sugars | 3 g | 10 g | 11 % |
Fat | 6 g | 20 g | 29 % |
Fatty acids, total saturated | 1 g | 5 g | 23 % |
Fiber | 1 g | 4 g | 14 % |
Sodium | 110 mg | 371 mg | 15 % |