Name: Test Recipe
Prep time: 5 min
Cook time: 20 min
Yield: 297.7 grams
Ingredients: 1/4 cup, diced of cheese, colby (33 g); 1 cup of chicken, meatless (168 g); 6 oz of chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled (170 g); 1/2 cup of spinach, cooked, boiled, drained, with salt (90 g); 2 tsps of seasoning mix, dry, taco, original (6 g)

Recipes ofAlyson Bergin

Nutritionist

Owner and President, Integrative Nutrition and Wellness