Total time
30 minutesPer 100 g | Per porção (423 g) | % DRI | |
---|---|---|---|
Energy | 81 kcal | 342 kcal | 17 % |
Protein | 4 g | 15 g | 30 % |
Carbohydrate | 14 g | 58 g | 22 % |
Sugars | 1 g | 5 g | 6 % |
Fat | 1 g | 4 g | 6 % |
Fatty acids, total saturated | 0 g | 1 g | 4 % |
Fiber | 3 g | 11 g | 44 % |
Sodium | 186 mg | 788 mg | 33 % |