anjee barber

anjee barber

Let food be thy medicine

About me

Registered Dietitian specializing in holistic wellness

Workplaces

SALT LAKE CITY

Peak Wellness

2037 E VILLAGE POINT WAY

+1 (801) 450-6037

cottonwood heights

ANGELA BARBER

2037 E VILLAGE POINT WAY

+1 (801) 450-6037

01. Heat a Dutchoven or heavy-bottomed skillet over
medium-high heat with 1 Tbsp. of sesame oil. When the
oil is hot, add the shallots and half of the chopped green
onions (40g) and cook for 1 minute, stirring constantly, Add
the curry paste, garlic, and ginger and cook/stir for 1 more minutes
Add the beef and salt to the hot pan, letting it sit for
a minute to get some color on the bottom, before stirring
and breaking apart until it's nearly cooked through. Add the
peppers, mushrooms, carrots, soy sauce, fish sauce, honey,
and red chili flakes. Stir and cook for 3-4 minutes until the
veggies are tender. Turn off the heat.
Cook the ramen noodles according to package directions
until al dente. Add the cooked noodles along with 1/2 cup of
the pasta water to the curry and toss well. If necessary
remaining 1/4 cup of the pasta water to reach desired
consistency. Top with chopped basil and
chopped green onions. I love to throw steam veggies
my bowl and add even more fresh basil and garlic
Enjoy!

Portions: 6

Place yogurt, parmesan, lemon juice, garlic and pinch of salt on plate, smooth with back of spoon, sprinkle with chives
Butterfly the chicken breast and flatten with a rolling pin.
Dip the chicken in whisked egg.
Combine breadcrumbs with paprika, salt, garlic and dip the chicken in the mixture.
Airfry until cooked through