Total time
20 minutesLow-Fodmap
Per 100 g | Per portion (317 g) | % DRI | |
---|---|---|---|
Energy | 116 kcal | 369 kcal | 18 % |
Fat | 4 g | 13 g | 20 % |
Fatty acids, total saturated | 1 g | 4 g | 18 % |
Cholesterol | 60 mg | 189 mg | 63 % |
Sodium | 237 mg | 753 mg | 31 % |
Carbohydrate | 11 g | 34 g | 11 % |
Sugars | 1 g | 2 g | remove |
Fiber | 3 g | 10 g | 39 % |
Protein | 10 g | 32 g | remove |