Recipes ofDiana Espinoza

Dietitian (Nutriólogo) · 13936474

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Concentrado de caldo de verdura

Wednesday, April 27, 2022
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Total time
50 minutes
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Preparation time
20 minutes
Ingredients
or50 grams of queso parmensano en trozo
or200 grams of apio crudo
or250 grams of zanahoria picada cruda
or100 grams of cebolla blanca rebanada
or100 grams of jitomate guaje o saladet
or150 grams of calabacita alargada cruda
or1 Pieza of diente de ajo (5 g)
or50 grams of champiñon crudo entero
or1 pieza of hojas de laurel (1 g)
or6 Piezas of albahaca fresca (12 g)
or10 grams of perejil crudo picado
or30 grams of vino blanco seco
or3 cucharaditas of aceite de oliva (15 g)
Preparation
1.
Sigue los pasos en Cookidoo® en tu TMX®
Nutritional information
Per 100 gPer Cucharada (12 g)% DRI
Energy66 kcal8 kcal0 %
Fat3 g0 g1 %
Fatty acids, total saturated0 g0 g0 %
Cholesterol3 mg0 mg0 %
Sodium82 mg10 mg0 %
Carbohydrate6 g1 g0 %
Sugarsremoveremoveremove
Fiber2 g0 g1 %
Protein3 g0 gremove
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Diana Espinoza
Diana Espinoza
Dietitian (Nutriólogo) · 13936474
Tu dieta flexible o con recetas para Thermomix
Book Appointment
Contact
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