Recipes ofDiana Espinoza

Dietitian (Nutriólogo) · 13936474

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Croquetas de papa y lentejas

Saturday, March 02, 2024
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Total time
2 hours
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Preparation time
30 minutes
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Portions
6
Ingredients
or400 grams of jitomate
or1/2 Pieza of diente de ajo (3 g)
or1/2 cucharadita of sal (3 g)
or1 cucharadita of comino (2 g)
or10 grams of perejil crudo picado
or250 grams of lenteja cruda
or350 grams of papa picada
Preparation
1.
Sigue los pasos en Cookidoo® en tu TMX®
Nutritional information
Per 100 gPer porción (169 g)% DRI
Energy119 kcal202 kcal10 %
Fat0 g1 g1 %
Fatty acids, total saturatedremoveremoveremove
Cholesterol0 mg0 mg0 %
Sodium118 mg200 mg8 %
Carbohydrate22 g37 g12 %
Sugars1 g2 gremove
Fiber9 g15 g60 %
Protein7 g12 gremove
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Diana Espinoza
Diana Espinoza
Dietitian (Nutriólogo) · 13936474
Tu dieta flexible o con recetas para Thermomix
Book Appointment
Contact
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