Recipes ofDiana Espinoza

Dietitian (Nutriólogo) · 13936474

Tu dieta flexible o con recetas para Thermomix

5-Second Traffic Light Salad

Tuesday, October 08, 2024
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Total time
5 minutes
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Preparation time
5 minutes
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Portions
6
Ingredients
or200 grams of zanahoria picada cruda
or200 grams of pimiento rojo crudo chico
or200 grams of brócoli crudo
or150 grams of manzana
or25 grams of aceite de oliva
or20 gramos de jugo de limón
or1 cucharadita of sal (6 g)
or1.5 cucharaditas of mostaza dijón (8 g)
or1 cucharadita of miel (7 g)
or1/4 cucharadita of pimienta negra (1 g)
Preparation
1.
Sigue los pasos en Cookidoo® en tu TMX®
Nutritional information
Per 100 gPer porción (136 g)% DRI
Energy64 kcal87 kcal4 %
Fat3 g5 g7 %
Fatty acids, total saturated0 g1 g3 %
Cholesterol0 mg0 mg0 %
Sodium297 mg404 mg17 %
Carbohydrate8 g11 g4 %
Sugars3 g4 gremove
Fiber2 g3 g11 %
Protein1 g2 gremove
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Diana Espinoza
Diana Espinoza
Dietitian (Nutriólogo) · 13936474
Tu dieta flexible o con recetas para Thermomix