My mission is to help you nourish yourself so you can feel healthier, more balanced, and confident ✨

Who is Filipa? 🤔
I’m a registered dietitian (DT034773, British Dietetic Association 25178) specialising in:
- Women’s health
- Healthy eating
- Vegetarian and Vegan Diets
- Pregnancy
- Postpartum
- Perimenopause
- Menopause
- PCOS
- Endometriosis
- Skin focused nutrition
- Lipoedema
- Functional nutrition

Why am I so passionate about women’s nutrition? 🥗
- Because women are often dismissed, ignored, or told “it’s normal” when it’s not.

I have been there 🤍
I know what it feels like not to be heard.
I’m here to change that.
To listen to you.
To guide you.
To support your health journey. 🌱

A bit about my path:
- MSc. in Dietetics - Birmingham City University
- Prenatal Dietitian - Early Life Nutrition Alliance, Australia
- Plant-based Culinary Arts - Le Cordon Bleu London
- PhD in Biomedical Engineering and Biophysics, FCUL

When booking a consultation, please include information about your problem, and do you expect from my consultations. Thank you :)