Name: Jackie's chicken, rice and spinach!
Yield: 728.06 grams
Ingredients: 8 oz of chicken, broilers or fryers, dark meat, thigh, meat only, raw (226 g); 2 cups of rice, brown, medium-grain, cooked (390 g); 2 cups of spinach, raw (60 g); 1 clove of garlic, raw (3 g); 1 unit yields of lemon juice, raw (48 g); 1 dash of salt, table (0 g); 0.3 tsps of spices, nutmeg, ground (1 g)

Recipes ofGabriel Maestas, CNC, CPT

Nutritionist

Dream big, work hard, transform!