Excellent addition to any meal!
Ingredients
or2 tbsps of butter, without salt (28 g)
or1 clove of garlic, raw (3 g)
or1 tsp of spices, ginger, ground (2 g)
or1 tsp of spices, pepper, red or cayenne (2 g)
or1 cup chopped of broccoli, raw (91 g)
or1 cup, chopped of cabbage, raw (89 g)
or1 cup of kale, raw (21 g)
Preparation
1.
Put a piece of butter, chopped garlic, ground ginger, and crushed red pepper in a pan.
When the butter has melted, fry the garlic for no more than one minute. Then add soy sauce and water. Cook another 30 seconds.
Add broccoli, green cabbage, and kale. Mix with sauce, cover, and cook over medium heat for 3-4 minutes.
After 3-4 minutes, the broccoli will still be crispy, but not too soft. It should be so. Mix again with the sauce and serve.
