
I am a qualified nutrition coach with over five years of experience working 1-2-1 with a wide range of clients.
I don't believe in fad-diets, magic elixirs or one size fits all approaches to nutrition. We are all unique, and we transition through different phases throughout our lives.
The perfect diet does not exist! What does is an approach that adapts to your lifestyle, allows you to reach your goals smoothly and comfortably, and ensures you are healthy every step of the way!
Working with me you get a fully customised, individualised nutrition plan, that we shape to suit your lifestyle and your goals.
IF YOU ARE INTERESTED TO SEE HOW I CAN HELP YOU, BOOK A NO-OBLIGATION DISCOVERY CALL TODAY!
MY SERVICES
1-2-1 Nutritional Coaching (with or without GLP-1s)
£180 a month, for a minimum of 3 months, then a rolling monthly payment after that as needed.
What you get:
An initial consult over Zoom in which we go through your current nutrition position, your goals and your lifestyle. I then develop a full meal plan and guidance, which you will have delivered within the Nutrium app.
Each Friday you will be prompted to submit a weekly reflection. Each Monday I will review your week and your reflection and reply to you in a video, as well as update/ tweak your plan as needed.
Once a month, we meet over Zoom to talk in person about your progress, challenges and wins!
You have access to me at anytime over the app and I will endeavour to get back to you within 24 hours.
My qualifications:
Advanced Certificate in Nutritional Counselling
Studying Level 5 Nutrition Certification
5 years experience working 1-2-1 with women to support: weight-loss and management, IBS, specific disease diets, changing relationship to food.