Throughout my career as a Registered Dietitian, I have committed myself to supporting individuals on their journey towards holistic wellness. With a strong background in disordered eating and eating disorder care, I approach nutrition from a compassionate and non-judgmental perspective. My practice is rooted in the belief that there is no "one size fits all" when it comes to health. I advocate for the principles of health at every size, intuitive eating, and the practice of mindfulness.

Rejecting the notion of restrictive diets, I empower my clients to develop a positive and sustainable relationship with food. I firmly believe that all foods fit and can be enjoyed within the context of a balanced and nourishing lifestyle. By fostering a mindset of self-compassion and body neutrality, I guide individuals towards achieving their health goals in a way that honors their unique needs and experiences.