or1 cup of wheat flour, white, all-purpose, enriched, unbleached (125 g)
or1 cup of wheat flour, whole-grain (120 g)
or1 tsp of leavening agents, baking soda (5 g)
or2 tsps of spices, cinnamon, ground (5 g)
or1/4 tsp of spices, nutmeg, ground (1 g)
or1/4 tsp of spices, ginger, ground (0 g)
or1/4 tsp of spices, cloves, ground (1 g)
or1/2 tsp of salt, table (3 g)
or1/2 cup of sugars, granulated (100 g)
or1/2 packed cup of sugars, brown (110 g)
or2 large units of egg, whole, raw, fresh (100 g)
or2 cups, mashed of pumpkin, cooked, boiled, drained, without salt (490 g)
or1/2 cup of oil, canola (109 g)
or1/4 cup of milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D (61 g)