Blog ofAnnastashia Flores

Nutritionist · 1077107

Find your "fit" through nutrition coaching

8 Week Meal Plan & Macro Guidance

Sunday, November 29, 2020

Do you find meal planning difficult due to lack of information or just lack of time? Let us do the work for you! This plan gives you the peace of mind that your meals for the week will always meet your goals. All that's left for you to do is shop and cook! 

What's included:

       -Free app to connect with us, update your food intake, log your weight, track water consumption, see and rate recipes, and more! (lasts for duration of plan)

      -Weekly macro adjustments based on new measurements

      -2 breakfast options provided weekly that meet your specific macro goals

      -4 main dish options provided weekly that meet your specific macro goals

      -Supplement guidance

      -Daily activity recommendations

      -Weekly coaching call

Achieve your goals with a follow-up that suits you!
Annastashia Flores
Annastashia Flores
Nutritionist · 1077107
Find your "fit" through nutrition coaching