Name: Turmeric Oat Flour Bread with Chocolate Chips
Cook time: 1 h
Yield: 987.44 grams
Ingredients: 1.5 cups of oat flour (156 g); 1 cup of oats (156 g); 2 tsps baking powder, low-sodium (10 g); 2 tsps turmeric, ground (6 g); 1.5 tsps cinnamon, ground (4 g); 1 tsp ginger, ground (2 g); 1/2 tsp baking soda (2 g); 1/2 Tsp of sea salt (2 g); 0.66 cups of applesauce, canned, unsweetened (161 g); 1/2 cup of syrups, maple (158 g); 1/2 cup of beverages, almond milk, unsweetened (131 g); 2 large eggs (100 g); 1 large egg yolk (17 g); 1 tsp of vanilla extract (4 g); 1/3 Cups of lily's Semi Sweet Baking Chocolate Chips (79 g)

Ingredients

or1.5 cups of oat flour (156 g)

or1 cup of oats (156 g)

or2 tsps baking powder, low-sodium (10 g)

or2 tsps turmeric, ground (6 g)

or1.5 tsps cinnamon, ground (4 g)

or1 tsp ginger, ground (2 g)

or1/2 tsp baking soda (2 g)

or1/2 Tsp of sea salt (2 g)

or0.66 cups of applesauce, canned, unsweetened (161 g)

or1/2 cup of syrups, maple (158 g)

or1/2 cup of beverages, almond milk, unsweetened (131 g)

or2 large eggs (100 g)

or1 large egg yolk (17 g)

or1 tsp of vanilla extract (4 g)

or1/3 Cups of lily's Semi Sweet Baking Chocolate Chips (79 g)

Preparation

Preheat your oven to 350°F and spray an 8 inch loaf pan with cooking spray, lining the bottom with parchment paper.

In a medium bowl, whisk together the oat flour, rolled oats, baking powder, turmeric, cinnamon, ginger, baking soda and salt until well mixed.

In a separate large bowl, whisk together the applesauce, maple syrup, almond milk, eggs, egg yolk and vanilla.

Add the oat mixture into the wet ingredients and whisk until combined. Stir in the chocolate chips.

Pour into the prepared loaf pan and sprinkle more chocolate chips on top (optional)

Bake until golden brown and a toothpick inserted in the center comes out clean, 50 minutes to 1 hour. Let cool in the pan COMPLETLEY.

Nutritional information

	Per 100 g	Per portion (82 g)	% DRI
Energy	230 kcal	189 kcal	9 %
Fat	6 g	5 g	8 %
Fatty acids, total saturated	2 g	2 g	10 %
Cholesterol	56 mg	46 mg	15 %
Sodium	154 mg	127 mg	5 %
Carbohydrate	40 g	33 g	11 %
Sugars	12 g	9 g
Fiber	6 g	5 g	20 %
Protein	7 g	6 g

Recipes ofAnnastashia Flores

Nutritionist · 1077107

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Turmeric Oat Flour Bread with Chocolate Chips

Thursday, January 21, 2021