Sports, Nutrition, Health and Lifestyle Coaching
Diet analysis with weekly reports
Nutrition plans to enhance athletic performance and recovery
Nutrition for weight management
Fueling and hydration strategies
Meal planning – daily/weekly
Nutrition for older adults
Nutrition to support post- and peri-natal woman
Nutrition for young children (health and performance based)
Vegetarian, Vegan and plant based diets
Obesity prevention
Wellhouse Road
+44 07494 307515
It’s fajita time! This recipe is a wonderful option for a weekday dinner – it’s healthy, delicious and ready in 20 minutes. Serve with low fat toppings like salsa, chopped tomatoes, fat free sour cream or hot sauce.
Remember that all of that hard work that you put into your workouts can quickly and easily be lost on unhealthy eating – which is why it’s so important to enjoy light, protein-filled meals like this one.
Make this homemade southern sweet potato pie recipe from scratch using whole, unrefined ingredients this Holiday! It’s so easy to make and your guests won’t even know it’s healthy!
Your meal plan, updated from anywhere.
Continuous follow-up on your progress.
Notifications at meal times.
Get in touch with me at any time.
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