Recipes ofRena Nutrition

Nutritionist · RSPHm

My passion is to guide individuals to become their best selves, towards a healthier and happier life.

Fresh and Easy Vietnamese Noodle Salad

Saturday, August 30, 2025
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Total time
20 minutes
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Preparation time
15 minutes
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Portions
8

This light and refreshing vermicelli noodle salad gets its inspiration from Vietnamese bun salads.

With fresh slivered veggies in a tangy Vietnamese rice vinegar dressing, it makes a simple side dish to serve with grilled fish, lean meats like chicken or simply on it's own.

Ingredients
or340 grams of thin Asian vermicelli noodles (such as rice stick or mung bean)
or2 carrots, shredded
or600 grams of raw red cabbage, shreddedor2 cucumbers, seeded and shredded
or4 spring onions, chopped
or180 grams of fresh bean sprouts
or5 grams of chopped coriander
or180mls of fish sauce
or180mls of seasoned rice vinegar
or3 tablespoons sugar
or2 cloves garlic, pressed or minced
or1/4 teaspoon chilli flakes
or1 lime
Preparation
1.
Soften the vermicelli noodles in a large bowl by covering with boiling water and soaking for 3-4 minutes or until tender. Rinse under cold water, drain, and add to a large bowl.
2.
In a glass jar fitted with a lid or a bowl, mix together the fish sauce, rice vinegar, sugar, garlic and chilli flakes. Pour 3/4 of the dressing over the noodles and toss to coat. Add more dressing if desired. Sprinkle with more coriander and spring onion and a squeeze of lime if desired.
3.
Salad can be made ahead and refrigerated overnight, however if making ahead, add the coriander just before serving.
Nutritional information
Per 100 gPer portion (187 g)% DRI
Energy110 kcal206 kcal10 %
Protein1 g2 g5 %
Carbohydrate26 g49 g19 %
Sugars5 g9 g9 %
Fat0 g0 g0 %
Fatty acids, total saturated0 g0 g0 %
Fiber1 g2 g8 %
Sodium768 mg1438 mg60 %
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Rena Nutrition
Rena Nutrition
Nutritionist · RSPHm
My passion is to guide individuals to become their best selves, towards a healthier and happier life.