I have always thought that I lived a healthy lifestyle since I had an active childhood doing swimming, gymnastics, martial art from early years and then running and weightlifting later on in life, whilst eating cooked food on a regular basis and yet I was diagnosed with high cholesterol in my teens. I wasn’t overly keen on being on medication and regular check-ups for the rest of my life, so I followed their advice for a while but was searching for alternative solutions. I wanted to understand what went wrong, so I found a few dietitains and nutritionist and attended nutrition courses to get ideas what to change in my diet. This new direction soon resulted in an excellent blood test, and I never needed those tablets ever again. Working in children education sector for over a decade, I also witnessed how bad the kid’s diet was and I wanted to do something about it. I was also born with a bicuspid aortic valve heart problem and had to undergo two surgeries. The recovery period was half of what was expected, thanks to knowing how to prepare and keep my body in excellent condition. In order to help others, I accredited as a nutritionist and became a member of the Royal Society Public Health. I feel very excited about officially offer my service and share my knowledge and experience with others who would like to improve their approach and quality of life.