Total time
45 minutesPer 100 g | Per portion (227 g) | % DRI | |
---|---|---|---|
Energy | 109 kcal | 247 kcal | 12 % |
Protein | 11 g | 25 g | 49 % |
Carbohydrate | 10 g | 22 g | 9 % |
Sugars | 1 g | 2 g | 2 % |
Fat | 2 g | 5 g | 8 % |
Fatty acids, total saturated | 0 g | 1 g | 3 % |
Fiber | 3 g | 6 g | 26 % |
Sodium | 115 mg | 261 mg | 11 % |