Stephanie Searor, MS RD LDN RYT-200

Stephanie Searor, MS RD LDN RYT-200

Registered Dietitian Nutritionist

Dietitian passionate about helping people fall back in love with their bodies and their relationship with food

Contact

About me

My name is Stephanie, and I'm a Registered Dietitian and a Registered Yoga Teacher, located in Clarksville, TN. I currently serve as a dietitian in behavioral health and private practice, and am the owner of Love Yourself Nutrition & Wellness. I am passionate about helping people fall back in love with their bodies, and improving their relationship with food. I am able to help work with you to improve your overall health, as well as managing any underlying or chronic diseases, and can work with your medical provider when appropriate. I can provide you with custom meal plans, teach you how to cook in the comfort of your own home, and also provide group cooking classes, on-location at the studio or at your house.

Workplaces

Clarksville

Love Yourself Nutrition & Wellness

227-A Dunbar Cave Road

+1 (919) 412-6318

Clarksville

Yoga Mat, LLC

227-A Dunbar Cave Road

This is a delicious, easy to prepare chili made in the Instant Pot. Adjust vegetables and protein based on what you have at home or in the refrigerator.

Preparation time: 20 minutes
Portions: 10

This is a fun recipe that can be made on a weeknight, but looks fancy enough for a weekend dinner. Serve as an appetizer or with an assortment of pickled vegetables and steamed rice, along with wasabi and low-sodium soy sauce for a delicious, filling, healthy meal.

Preparation time: 45 minutes
Portions: 4