Vanessa Schmitz

Vanessa Schmitz

Registered Dietitian 路 DT033649

Cultivate success through daily discipline.

About me

Hello everyone!
Welcome to a sneak peek into my world 馃審

Guided by a conscientious approach, I value the concept of balance鈥攏either too much nor too little. Though I was born in Brazil, a passion led me to relocate to the UK. I am the daughter of "Christmas," a September-born Virgo, meticulous, detail-oriented, and a bit of a perfectionist. Putting everything in its place is my thing. I enjoy both socializing and spending time alone. I'm not the most open book, preferring routine and focused interests. Despite that, I'm into ideas, abstract concepts, and problem-solving.

I am fascinated by the human body, which leads me to study nutrition . My practice revolves around unprocessed food from natural sources. I believe human health can be transformed by sticking to a diet based on what nature provides.

Making conscious food choices extends beyond the 鈥渋deal physique鈥 鈥 it's about preventing diseases, managing weight, and staying connected to ourselves. The external appearance is a reflection of our internal well-being.


Nutrium care

Many people believe that to lose weight, it is enough to eat less and exercise more, but the reality is more complex due to the adjustments that the body makes. For example, if a person who needs 1...

First, it's important to understand that rapid weight loss through extremely restrictive diets is not sustainable in the long term. When we talk about weight loss, we're talking about a process tha...