Recipes ofVivette Eaton

Health Coach · 139751

Personalised Nutrition Coach in Maidenhead | Weight Loss, Meal Plans & Healthy Living Support

Pizza base with greek yogurt

Tuesday, April 21, 2026
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Total time
40 minutes
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Preparation time
5 minutes
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Portions
4

a proteinbased light pizza

Ingredients
or100 grams of flour, wheat, white, self raising
or100 grams of alpro greek style Yogurt Plain
or1 teaspoon of mixed herbs, dried (1 g)
Preparation
1.
Put all ingredients with some seasoning, slat and pepper into a blender and blend unitl forms a dough I replace half the SR flour with spelt or almond flour
2.
Then roll out into up to 4 rounds depending on the size you want spread with a homemade or shop bought tomato based sauce top with as many fineley chopped veggies as you can
3.
Pile cheese on top Bake for 30 minutes at 180degrees , ideally on parchement or might stick
4.
serve straight from the oven whilst piping hot
Nutritional information
Per 100 gPer 4 portions (50 g)% DRI
Energy207 kcal103 kcal5 %
Protein7 g4 g7 %
Carbohydrate41 g20 g8 %
Sugars1 g1 g1 %
Fat2 g1 g2 %
Fatty acids, total saturated0 g0 g0 %
Fiber2 g1 g4 %
Sodium171 mg85 mg4 %
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Vivette Eaton
Vivette Eaton
Health Coach · 139751
Personalised Nutrition Coach in Maidenhead | Weight Loss, Meal Plans & Healthy Living Support