As a Performance Coach & Nutrition Consultant, I believe optimal health is the foundation for achieving peak performance—both in life and business.

With over 15 years of experience in coaching high-performing leaders, I help women reclaim their health and energy without sacrificing their career success.

My philosophy is simple: nourish the body, fuel the mind, and watch your life thrive.

I specialise in evidence-based nutrition strategies that are practical, sustainable, and tailored to the unique demands of each person I work with - no cookie-cutter coaching over here. A key part of my approach is bioresonance testing, a full-body sensitivity test that uncovers hidden food intolerances and environmental stressors that could be affecting your health. With these insights, I create personalised plans to address underlying issues, helping my clients experience lasting improvements in energy, focus, and overall wellbeing.

At the core of my practice is the belief that food should be a source of nourishment and enjoyment. By focusing on whole foods, mindful eating, and lifestyle changes, I guide my clients toward long-term health and vitality, leaving behind the cycles of burnout and exhaustion.

My coaching goes beyond just nutrition—I integrate sleep, stress management, and mindset practices to help my clients achieve lasting results. With ongoing certifications from leading institutions like Precision Nutrition and Future Fit, I stay at the cutting edge of wellness and nutrition science, ensuring my clients receive the best possible guidance.

When I'm not coaching, you'll find me exploring London’s vibrant food scene, staying active, and continuously learning to refine my craft.

My mission is to help you EAT Well, FEEL Well, and LIVE Well—because when your health thrives, so does everything else.

If you're ready to step into a healthier, more energetic, and vibrant life—book one of my services: