Name: Chickpea Curry
Prep time: 35 min
Cook time: 35 min
Yield: 1220.1 grams
Ingredients: 200 grams of chickpeas (Drained Weight); 100 grams Frozen Peas; 1 medium sized Red Onion (Rough Chopped); 4 cloves of garlic, raw (Grated); 50 grams of ginger, fresh (Grated); 3 level teaspoons of curry powder (9 g); 1 tsp coriander seed (Crushed); 5 grams of cumin seeds (Cushed); 100 g tinned Tomatoes (chopped); 500 grams of coconut milk; 200 g potatoes, (diced & Par-boiled); 1 Tbsp tomato puree; Pinch of Salt; Pinch of Black Pepper; 1 tbsp of oil, walnut oil

Recipes ofAndrew Foulger

Nutritional Therapist

We aim to help & support all of our clients on their journey to achieve a healthier lifestyle