Recipes ofAoife Quinn

Name: Banana Breakfast Smoothie, Low Fat with Protein Powder
Yield: 226.3 grams
Ingredients: 1/2 cup of skim milk, (123 g); 1/2 tbsp of honey (11 g); 1/4 cup of rolled Oats; 1/2 tsp cinnamon, ground (1 g); 1 Small Banana (40 g); 1 scoop of Protein Powder