Recipes ofIola Prieto

Nutritional Therapist · B8120181569

IKhan Move and StayMoving...

Kidney Friendly Date Cake

Saturday, August 02, 2025
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Total time
55 minutes
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Preparation time
25 minutes
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Portions
12

A simple, moist, and nutrient-rich Date Cake recipe that’s suitable for a CKD (Chronic Kidney Disease) clients, taking into account lower sodium and potassium levels, reduced phosphorus, and avoiding heavy protein/fat content. It uses wholesome ingredients while remaining kidney-friendly and delicious.

Ingredients
or1 cup (200 grams) of dates, medjool
or1 cup (8 fl oz) of spring Water (252 g)
or1 tsp of leavening agents, baking soda (5 g)
or1 1/4 cups of wheat flour or white, all-purpose, unenriched (156 g)
or1 tsp of leavening agents, baking powder, low-sodium (5 g)
or1/2 tsp of spices, cinnamon, ground (1 g)
or1 portion of apple Cranberry Sauce unsweetened (no added sugar use only the agave or honey) (55 g)
or1 tbsp, whole of seeds, flaxseed (10 g)
or1 tsp of vanilla extract (4 g)
or2 tablespoons of oil, olive (27 g)
or1 oz (19 halves) of nuts, pecans (28 g)
Preparation
1.
Preheat oven to 350°F (175°C). Line a loaf pan or 8x8 baking dish with parchment paper.
2.
Soak the dates: Place chopped dates in boiling water with baking soda. Let sit for 10–15 minutes to soften and reduce potassium. Drain and mash gently.
3.
Prepare flax egg: Mix flaxseed meal and water in a small bowl. Let sit for 5 minutes until gelled.
4.
Mix wet ingredients: In a bowl, combine mashed dates, flax egg, applesauce, olive oil, vanilla, and sugar (if using). Mix until well incorporated.
5.
Combine dry ingredients: In another bowl, mix flour, baking powder, and cinnamon.
6.
Mix together: Add the dry ingredients to the wet mixture. Stir until just combined. Fold in nuts if using.
7.
Bake: Pour into prepared dish. Bake for 25–30 minutes or until a toothpick comes out clean.
8.
Cool & Serve: Let cool before slicing. Pairs well with a spoon of renal-safe plant yogurt or a warm herbal tea.
Nutritional information
Per 100 gPer portion (41 g)% DRI
Energy340 kcal139 kcal7 %
Fat11 g4 g7 %
Fatty acids, total saturated3 g1 g6 %
Cholesterol0 mg0 mg0 %
Sodium258 mg106 mg4 %
Carbohydrate59 g24 g8 %
Sugars29 g12 gremove
Fiber5 g2 g8 %
Protein5 g2 gremove
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Iola Prieto
Iola Prieto
Nutritional Therapist · B8120181569
IKhan Move and StayMoving...