Grilled chicken breast with lettuce, cucumber, tomato, red onion, olives, and feta.
Ingredients
or50g lettuce, average, raw
or50g tomatoes, cherry, raw
or50g cucumber, raw, flesh and skin
or1 slice red onion, raw (20 g)
or5 kalamata olives (optional)
or1 tbsp balsamic vinegar (16 g)
or4 oz of chicken breast -Raw
Preparation
1.
Pan fry the chicken the chicken breast cut into slices with little olive oil.2.
Weigh, wash, and prepare salad. Mix then add to a plate or large bowl. Transfer to a bowl or plate3.
Top the salad with olives, feta cheese (weigh before adding), and the grilled chicken breast. Dress with balsamic vinegar and olive oil (if needed). 4.
NOTE: IF YOU ARE DOUBLING THIS RECIPE FOR MEAL PREP- JUST MULTIPLY YOUR OUNCES OF RAW CHICKEN. FOR EXAMPLE- 4 DAYS OF MEALS = 16 OZ RAW CHICKEN. YOU WILL NEED TO INCREASE YOUR SEASONING INGREDIENTS. ADDITIONALLY, YOU WILL JUST WEIGHT AND DIVIDE ALL OF THE COOKED CHICKEN BY 4! 
