Name: Signature Green Juice
Prep time: 5 min
Cook time: 5 min
Yield: 361.8 grams
Ingredients: 6 sticks of celery, raw (180 g); 150 grams of fennel, bulb, raw; 2 wedges or slices (1/8 of one 2-1/8" dia lemon) of lemons, raw, without peel (14 g); 30 grams of ginger root, raw; 1 sprig of mint, fresh (1 g); 1 teaspoon of turmeric, ground (3 g)

This is my very own favorite green juice recipe. I have been having it first thing every morning since five years now. It has incredible detoxifying and anti-inflammatory properties.

Ingredients

or6 sticks of celery, raw (180 g)

or150 grams of fennel, bulb, raw

or2 wedges or slices (1/8 of one 2-1/8" dia lemon) of lemons, raw, without peel (14 g)

or30 grams of ginger root, raw

or1 sprig of mint, fresh (1 g)

or1 teaspoon of turmeric, ground (3 g)

Preparation

Wash thoroughly and insert all ingredients into a juicer and stir.

Nutritional information

	Per 100 g	Per portion (362 g)	% DRI
Energy	24 kcal	86 kcal	4 %
Protein	1 g	4 g	7 %
Carbohydrate	5 g	19 g	7 %
Sugars	2 g	8 g	9 %
Fat	0 g	1 g	2 %
Fatty acids, total saturated	0 g	0 g	1 %
Fiber	2 g	6 g	23 %
Sodium	50 mg	182 mg	8 %

Recipes ofLavinia Roma Nutrition and Weight Management Adviser

Health Coach · 07583292336

Nourish, Aspire and Achieve the best version of yourself. You deserve it!

Signature Green Juice

Tuesday, June 23, 2020