Name: Tarte poulet mozza moutarde
Yield: 690 grams
Ingredients: 1 unité moyenne of short crust pastry, raw (230 g); 200 grams of chicken, breast, without skin, raw; 60 grams of mozzarella cheese, from cow's milk; 2 cuillères à soupe moyennes of mustard (50 g); 150 grams of tomato, raw

Ingredients

or1 unité moyenne of short crust pastry, raw (230 g)

or200 grams of chicken, breast, without skin, raw

or60 grams of mozzarella cheese, from cow's milk

or2 cuillères à soupe moyennes of mustard (50 g)

or150 grams of tomato, raw

Preparation

Cuire 20-25min à 180°

Nutritional information

	Per 100 g	Per portion (690 g)	% DRI
Energy	193 kcal	1328 kcal	66 %
Protein	11 g	75 g	149 %
Carbohydrate	15 g	107 g	41 %
Sugars	2 g	14 g	15 %
Fat	9 g	64 g	92 %
Fatty acids, total saturated	4 g	29 g	145 %
Fiber	1 g	6 g	26 %
Sodium	310 mg	2142 mg	89 %

Recipes ofMarie Gonzales

Dietitian (Diététicien) · 45 95 0184 7

Diététicienne-nutritionniste en formation pour devenir coach sportive

Tarte poulet mozza moutarde

Saturday, January 02, 2021