Toggle
Recipes
Recipes of
Marie Gonzales
Dietitian (Diététicien) · 45 95 0184 7
Diététicienne-nutritionniste en formation pour devenir coach sportive
Contact
Get in touch with the professional
Name
Email
Phone number
Message
Crêpe sans oeuf
Sunday, March 14, 2021
pie_chart
Portions
1
Ingredients
or
30 grams of wheat flour, type 55 (for pastry)
or
80 grams of milk, skimmed, UHT
or
1 cuillère à café de confiture extra (10 g)
or
5 grams of beurre de cacahuètes
Preparation
1.
+/- arôme vanille / levure
Nutritional information
Per 100
g
Per portion
(125 g)
% DRI
Energy
152 kcal
190 kcal
10 %
Protein
6 g
7 g
14 %
Carbohydrate
27 g
33 g
13 %
Sugars
8 g
10 g
11 %
Fat
2 g
3 g
4 %
Fatty acids, total saturated
0 g
1 g
3 %
Fiber
1 g
1 g
4 %
Sodium
50 mg
63 mg
3 %
Achieve your goals with a follow-up that suits you!
Marie Gonzales
Dietitian (Diététicien) · 45 95 0184 7
Diététicienne-nutritionniste en formation pour devenir coach sportive
Contact
Recipes menu