Name: Crêpe chocolat blanc
Cook time: 10 h
Yield: 290.11 grams
Ingredients: 1 oeuf; 50 grams of avoine gofre & white choc (good morning); 30 grams of lait bjorg amandes; 40 grams of skyr; 4 grams of baking powder or raising agent; 10 grams of beurre de noisettes chocolat blanc (Buddy); 100 grams of raspberry, frozen, raw; 10 grams of dark chocolate bar, more than 40% cocoa, for cooking

Ingredients

or1 oeuf

or50 grams of avoine gofre & white choc (good morning)

or30 grams of lait bjorg amandes

or40 grams of skyr

or4 grams of baking powder or raising agent

or10 grams of beurre de noisettes chocolat blanc (Buddy)

or100 grams of raspberry, frozen, raw

or10 grams of dark chocolate bar, more than 40% cocoa, for cooking

Preparation

Cuire la/les crêpes (selon consistance-épaisseur souhaitée) sur une poêle adaptée

Nutritional information

	Per 100 g	Per portion (290 g)	% DRI
Energy	117 kcal	339 kcal	17 %
Protein	6 g	19 g	37 %
Carbohydrate	17 g	48 g	19 %
Sugars	4 g	12 g	13 %
Fat	6 g	17 g	25 %
Fatty acids, total saturated	2 g	4 g	22 %
Fiber	4 g	13 g	52 %
Sodium	216 mg	628 mg	26 %

Recipes ofMarie Gonzales

Dietitian (Diététicien) · 45 95 0184 7

Diététicienne-nutritionniste en formation pour devenir coach sportive

Crêpe chocolat blanc

Monday, March 15, 2021