Porciones
1You can choose your favorite flavor of granola.
You can add other fresh fruits that you find most easily, depending on the time of year.
If you like your yogurt sweeter, you can add a little more honey or maple syrup.
Por 100 g | Por porción (278 g) | % DDR | |
---|---|---|---|
Energía | 98 kcal | 271 kcal | 14 % |
Grasa | 3 g | 7 g | 11 % |
Grasas saturadas | 0 g | 0 g | 1 % |
Colesterol | 0 mg | 1 mg | 0 % |
Sodio | 37 mg | 102 mg | 4 % |
H. Carbono | 16 g | 45 g | 15 % |
Azúcares | 6 g | 17 g | remove |
Fibra alimentaria | 1 g | 4 g | 17 % |
Proteína | 3 g | 10 g | remove |