Name: Pea Smash
Cook time: 15 min
Yield: 1076.5 grams
Ingredients: 700 grams of peas, raw; 300 grams of fresh edamame beans (green soya beans); 10 leaves of basil, fresh (5 g); 1 tablespoon of oil, olive (11 g); 1 tablespoon of oil, rapeseed (11 g); 7 Tablespoons of marigold Health Foods Engevita B12 Nutritional Yeast Flakes (25 g); 3 cloves of garlic, raw (9 g); 1 level teaspoon of salt (5 g); 1 level teaspoon of pepper, black (2 g); 2 measures of lemon juice, fresh (20 g)

Recipes ofRachel Ball

Registered Dietitian · 18752

Personalised advice online and in Norwich UK