I graduated with my Degree in Nutrition and Dietetics in 2016 and became a community dietitian in the East of England, I then moved to a specialist diabetes centre for some years.
Alongside my NHS role I set up my Private Practice "The Real Dietitian" as an opportunity to spend more time with clients and create those personalised meal plans that I know many people need.
My Freelance work brings me into conversations with individuals, families, media and care organisations.
I also work in an NHS mental health trust, and hold all necessary registrations and memberships with the HCPC and BDA.
In a world full of nutrition trends and social media “experts,” it’s easy to feel confused about what’s truly healthy. Should you go gluten-free? Is sugar the enemy? What about intermittent fasting...
See my recent thoughts here on the benefits and risks of increasing awareness for gluten-free diets https://open.substack.com/pub/therealdietitian/p/coeliac-awareness?r=5bhjz0&utm_campaign=post&ut...
An alternative to hummus or guacamole, this high protein dip is great to add to salads, sandwiches and snacks.
This easy and adaptable recipe is so quick and easy, but always tastes like a treat!
Your meal plan, updated from anywhere.
Continuous follow-up on your progress.
Notifications at meal times.
Get in touch with me at any time.
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