My Freelance work brings me into conversations with individuals, families, media and care organisations. I also work in an NHS mental health trust, and hold all necessary registrations and memberships with the HCPC and BDA. I graduated with my Degree in Nutrition and Dietetics in 2016 and work mostly in the East of England.
Looking for support with blood sugars, obesity, sports performance, plant-based eating or IBS? Get in touch or simply book in with me. I provide timely and individual support to you.
If you would like to discuss support for a care-home, I do have some limited availability at the moment. Give me a call or message to discuss your needs.
Media organisation, news site or patient information provider? Check out my Substack at https://therealdietitian.substack.com/ for examples of my work.
In a world full of nutrition trends and social media “experts,” it’s easy to feel confused about what’s truly healthy. Should you go gluten-free? Is sugar the enemy? What about intermittent fasting...
See my recent thoughts here on the benefits and risks of increasing awareness for gluten-free diets https://open.substack.com/pub/therealdietitian/p/coeliac-awareness?r=5bhjz0&utm_campaign=post&ut...
An alternative to hummus or guacamole, this high protein dip is great to add to salads, sandwiches and snacks.
This easy and adaptable recipe is so quick and easy, but always tastes like a treat!
Your meal plan, updated from anywhere.
Continuous follow-up on your progress.
Notifications at meal times.
Get in touch with me at any time.
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