Rachel Ball

Rachel Ball

Personalised advice online and in Norwich UK

About me

I graduated with my Degree in Nutrition and Dietetics in 2016 and became a community dietitian in the East of England, I then moved to a specialist diabetes centre for some years.

Alongside my NHS role I set up my Private Practice "The Real Dietitian" as an opportunity to spend more time with clients and create those personalised meal plans that I know many people need.

My Freelance work brings me into conversations with individuals, families, media and care organisations.

I also work in an NHS mental health trust, and hold all necessary registrations and memberships with the HCPC and BDA.

Workplaces

Online

See my recent thoughts here on the benefits and risks of increasing awareness for gluten-free diets https://open.substack.com/pub/therealdietitian/p/coeliac-awareness?r=5bhjz0&utm_campaign=post&ut...

If you're starting a Vegan diet, have lactose intolerance to just looking for something new, try these swaps below! ​ Instead of… Milk, included skimmed, semi-skimmed and whole milk try... Almond m...

An alternative to hummus or guacamole, this high protein dip is great to add to salads, sandwiches and snacks.

Portions: 6

This easy and adaptable recipe is so quick and easy, but always tastes like a treat!

Preparation time: 10 minutes
Portions: 4