Recipes ofRachel Ball

Registered Dietitian · 18752

Personalised advice online and in Norwich UK

Diabetes UK Apple & Cinnamon Cake

Thursday, October 27, 2022
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Total time
50 minutes
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Preparation time
20 minutes
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Portions
8

Inspired by the diabetes UK recipe. This cake is low in sugar but still a sweet treat perfect for autumn.

Ingredients
or100 grams of flour, wheat, wholemeal
or20 grams of sweetener, herbal extract powder from Stevia leaf
or1 teaspoon of cinnamon, ground (3 g)
or6 grams of baking powder
or3 large units of egg, whole, raw, fresh (150 g)
or30 grams of oatly Barista
or75 grams of margarine-like, vegetable oil spread, 60% fat, tub, with salt
or1000 grams of apples, raw, gala, with skin
Preparation
1.
Preheat the oven to 200 degrees or gas mark 6. Grease a 23cm cake tin with a little oil or spread.
2.
Sift four into bowl. Add stevia, baking powder and cinnamon and mix together.
3.
Melt the spread in a pan. Core and chop the apples into large slices.
4.
Add the eggs, oat milk and melted vegetable spread into the flour and mix.
5.
Add the apple slices to the mix.
6.
Pour the mix into the tin and bake in the oven for 35 minutes.
7.
Once cooked, cool on cooking rack then divide into 8 slices.
Nutritional information
Per 100 gPer Slice (173 g)% DRI
Energy111 kcal192 kcal10 %
Protein2 g4 g8 %
Carbohydrate17 g29 g11 %
Sugars8 g13 g15 %
Fat5 g8 g11 %
Fatty acids, total saturated1 g2 g9 %
Fiber3 g4 g17 %
Sodium101 mg174 mg7 %
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Rachel Ball
Rachel Ball
Registered Dietitian · 18752
Personalised advice online and in Norwich UK