Name: Meatball Traybake
Prep time: 15 min
Cook time: 1 h 15 min
Yield: 1196.2 grams
Ingredients: 380 grams of plant Pioneer Meat Free Meatballs; 2 cups, cubes of sweet potato, raw, unprepared (266 g); 2 medium unit of carrots, raw (122 g); 1 medium unit of leeks, raw (160 g); 1 chopped cup (1/2" pieces) of cauliflower, raw (107 g); 200 grams of aubergine, raw; 3 grams of mixed herbs, dried; 1 tablespoon of oil, rapeseed (11 g); 1 tbsp of vinegar, balsamic (16 g)

one-stop traybake: feel free to substitute any vegetables and seasonings

Ingredients

or380 grams of plant Pioneer Meat Free Meatballs

or2 cups, cubes of sweet potato, raw, unprepared (266 g)

or2 medium unit of carrots, raw (122 g)

or1 medium unit of leeks, raw (160 g)

or1 chopped cup (1/2" pieces) of cauliflower, raw (107 g)

or200 grams of aubergine, raw

or3 grams of mixed herbs, dried

or1 tablespoon of oil, rapeseed (11 g)

or1 tbsp of vinegar, balsamic (16 g)

Preparation

Preheat the oven to about 180 degrees

Chop all the vegetables into cubes or slices about 3cm at the biggest

Toss vegetables and meatballs in the olive oil, balsamic vinegar and seasonings

Bake for about 1 hour

Nutritional information

	Per 100 g	Per portion (598 g)	% DRI
Energy	91 kcal	542 kcal	27 %
Protein	6 g	34 g	69 %
Carbohydrate	9 g	53 g	21 %
Sugars	2 g	14 g	15 %
Fat	3 g	19 g	27 %
Fatty acids, total saturated	0 g	1 g	3 %
Fiber	3 g	19 g	78 %
Sodium	23 mg	137 mg	6 %

Recipes ofRachel Ball

Registered Dietitian · 18752

Personalised advice online and in Norwich UK

Meatball Traybake

Monday, November 03, 2025