Name: Mediterranean Fresh Mix Salad
Prep time: 10 min
Cook time: 10 min
Yield: 463.5 grams
Ingredients: 1 cup slices of cucumber, with peel, raw (104 g); 1 cup cherry tomatoes of tomatoes, red, ripe, raw, year round average (149 g); 10 units of olives, pickled, red or green (27 g); 1 wedge (1.33 oz) of cheese Feta ANY (38 g); 1/4 cup, chopped of onions RED, raw (40 g); 1/2 cup, chopped of peppers, sweet, yellow and red, raw (75 g); 1 tbsp of vinegar, balsamic (16 g); 1 Tablespoon of olive Oil (15 g)

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waldibosman@gmail.com

www.monishagreenhealth.co.za